[PDF/ePUB] The Complete Book of Smoothies

The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize image

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Smoothies of all kinds Enjoy healthy combinations as well as smoothies that address a range of wellness benefits, like energy boosting and weight management. Healthy ingredients The recipes are packed with fruits, veggies, superfoods, plant- or animal-based proteins, heart-healthy fats, fiber, and complex carbohydrates. Anatomy of a smoothie Learn how to layer ingredients in your blender with base, bulk, and liquid elements to create the perfect texture for your custom drink.

✔ Author(s):
✔ Title: The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize
✔ Rating : 4.5 out of 5 base on (268 reviews)
✔ ISBN-10: 1648766994
✔ ISBN-13: 9781648766992
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Complete Book of Smoothies by Andrea Mathis

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Jillian Neel
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Beata Shepard
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Tasha Cobbett
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.


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