More than 180 recipes with nutritional analysis for diabetics Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics. Cajun Roasted Shrimp and Vegetables Prep time: 5 minutes, Cook time: 15 minutes, Serves: 4 Ingredients: 1 lb. large shrimp, peeled and deveined 2 zucchinis, sliced 2 yellow squash, sliced ½ bunch asparagus, cut into thirds 2 red bell pepper, cut into chunks What you’ll need from store cupboard: 2 tbsps. olive oil 2 tbsps. Cajun Seasoning Salt & pepper, to taste Instructions: 1. Heat oven to 400 °F. 2. Combine shrimp and vegetables in a large bowl. Add oil and seasoning and toss to coat. 3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve. Nutrition Facts Per Serving Calories 251 Total Carbs 13g Net Carbs 9g Protein 30g Fat 9g Sugar 6g Fiber 4g Over 180 Recipes with Full-Color Pictures This is a recipe book for diabetes people after 50. We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet. A 21-Days diabetic diet plan to kick start Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day. The dishes are designed to be low sugar, low carbs and healthy fats. The nutritional analysis for every healthy recipe More than 180 recipes are clearly marked with calories, fat, net carbs, sugar, protein. It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Dessert and snacks are also included. A wide range of choices you will be amazed. A wide range of thoughtful recipes with Full-Color Pictures More concerned about your or your family's health, Easy and Delicious Diabetic Recipes with 21-Days Meal Plan: start or continue your diet easily.
✔ Author(s): Eric Baker
✔ Title: The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle
✔ Rating : 4.7 out of 5 base on (300 reviews)
✔ ISBN-10: B0BM8BXCR1
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Complete Diabetic Diet After 50 by Eric Baker
Aubrie Todd
Travel back in time with a historical epic that vividly recreates a bygone era. The author's meticulous research and engaging prose transport you to another world. Complex characters and intricate plots keep you enthralled from beginning to end. Each chapter reveals new insights into the period's culture and society. It's a captivating blend of history and fiction. Ideal for history buffs and lovers of epic sagas.
Poppy Anderson
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Perri Jarvis
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
