More than 180 recipes with nutritional analysis for diabetics Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics. Cajun Roasted Shrimp and Vegetables Prep time: 5 minutes, Cook time: 15 minutes, Serves: 4 Ingredients: 1 lb. large shrimp, peeled and deveined 2 zucchinis, sliced 2 yellow squash, sliced ½ bunch asparagus, cut into thirds 2 red bell pepper, cut into chunks What you’ll need from store cupboard: 2 tbsps. olive oil 2 tbsps. Cajun Seasoning Salt & pepper, to taste Instructions: 1. Heat oven to 400 °F. 2. Combine shrimp and vegetables in a large bowl. Add oil and seasoning and toss to coat. 3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve. Nutrition Facts Per Serving Calories 251 Total Carbs 13g Net Carbs 9g Protein 30g Fat 9g Sugar 6g Fiber 4g Over 180 Recipes with Full-Color Pictures This is a recipe book for diabetes people after 50. We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet. A 21-Days diabetic diet plan to kick start Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day. The dishes are designed to be low sugar, low carbs and healthy fats. The nutritional analysis for every healthy recipe More than 180 recipes are clearly marked with calories, fat, net carbs, sugar, protein. It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Dessert and snacks are also included. A wide range of choices you will be amazed. A wide range of thoughtful recipes with Full-Color Pictures More concerned about your or your family's health, Easy and Delicious Diabetic Recipes with 21-Days Meal Plan: start or continue your diet easily.
✔ Author(s): Eric Baker
✔ Title: The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle
✔ Rating : 4.7 out of 5 base on (300 reviews)
✔ ISBN-10: B0BM8BXCR1
✔ ISBN-13: 978B0BM8BXCR8
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Complete Diabetic Diet After 50 by Eric Baker
Thea Bell
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Josephine Alvarez
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Kara Snyder
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
