Juicing recipes to keep you going strong all day every day Use nature to fuel a healthy mind and body. Give yourself a wake-up call with zingy tangerine, quench your thirst with a glass of Pineapple Kicks and beat an afternoon slump with Spicy Beet juice. Ruby Romance This tempting deep red juice is built for brain health featuring the crisp flavor of apples and grapes, with the fresh zip of cabbage and celery. Rosy Carrot Try a summery, vibrant orange juice that helps you boost your immunity with a smooth combination of sweet carrots and juicy cantaloupe. Pineapple Boost Nourishing arugula, kale, and spinach are offset by tart, sweet pineapple in this rich green juice that’s good for your heart. A.M. Lemon Bomb Cleansing, Detoxifying, Anti-Inflammatory, Digestion Support Alternate the produce, finishing with the apple. Stir the black pepper (if using) directly into the juice to increase your absorption of the curcumin in the turmeric. Equipment Tip: If you have a slow or single-auger juicer, double this recipe and reserve a serving for the next day. It’s a delicious, cleansing way to start the day! Ingredients (Makes about 4 ounces) 1/4 medium lemon 1/4-inch piece fresh ginger root 1/4-inch piece fresh turmeric root 1 large celery stalk 1/2 green apple Freshly ground black pepper (optional)
✔ Author(s): Stephanie Leach
✔ Title: The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life
✔ Rating : 4.6 out of 5 base on (1168 reviews)
✔ ISBN-10: 1647396735
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Complete Juicing Recipe Book by Stephanie Leach
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