A detailed explanation of what the green and lean diet entails, what you should eat and what you should avoid to Understand the food choices. benefits of the Lean & Green Diet and how the plans work! Everything is explained to prepare you for the recipes and resolve any doubts you may have before moving on to apratics! 1500+ days of lean and green recipes that suit both vegans and non-vegans! to cover your breakfast, lunch and dinner meals, each explained step by step. All quick and easy to make convenient for beginners, starting from breakfast through dinner, including healthy drinks, the cookbook guides you with nutritional values and a step-by-step process for each recipe! Each recipe features nutritional facts about each recipe so that you understand what value each meal adds to your body. If you want to lose weight permanently, do it healthily, and get the tools and resources to fit it into your lifestyle and make it sustainable, all this is possible with this cookbook! 5 &1 Meal Plan and 4 & 2 & 1 Meal Plan you can adopt when on a lean and green diet to manage your everyday diet easily! You can choose your preferred way to approach the Lean & Green diet with a very simple explanation of both plans, and you can adapt them flexibly!
✔ Author(s): Rosalinda Sherman
✔ Title: The Complete Lean and Green Cookbook for Beginners: 1500+ Days of Fueling Hacks & Green Tasty Recipes. Reach a Healthy and Fit Life Permanently by Harnessing the Power of "Fueling Hacks Meals”
✔ Rating : 4.6 out of 5 base on (308 reviews)
✔ ISBN-10: B0B8BG91Z1
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Complete Lean and Green Cookbook for Beginners by Rosalinda Sherman
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