Sample four of the many recipes found inside: Sautéed Lemon Asparagus with Almonds Asparagus is a fresh spring vegetable with few calories and a gorgeous green hue. Here it is sautéed with complementary bright and nutty flavors of lemon and almonds to bring out its tender crunch. Warm Zucchini and Farro Salad with Toasted Walnuts Revel in this dish’s texture combinations: roasted zucchini, ever-so-chewy farro, and decidedly crunchy walnuts. If you’re eating in Phase 3, omit the walnuts. Double Berry Burst Shake This shake probably includes items that you already have in your pantry. What could be easier than “shopping” in your own cabinets? These ingredients are post-op staples that will make delicious shakes over and over again. Not-So-Spicy Pork Larb Larb isusually very spicy, very tangy, very fresh, and made with a very long list of ingredients. This stripped-down version captures the interplay between the ingredients but is perfectly suited for a post-surgery diet.
✔ Author(s): Megan Wolf
✔ Title: The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health
✔ Rating : 4.6 out of 5 base on (1123 reviews)
✔ ISBN-10: 1646115724
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Easy 5 by Megan Wolf
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Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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