Sample four of the many recipes found inside: Sautéed Lemon Asparagus with Almonds Asparagus is a fresh spring vegetable with few calories and a gorgeous green hue. Here it is sautéed with complementary bright and nutty flavors of lemon and almonds to bring out its tender crunch. Warm Zucchini and Farro Salad with Toasted Walnuts Revel in this dish’s texture combinations: roasted zucchini, ever-so-chewy farro, and decidedly crunchy walnuts. If you’re eating in Phase 3, omit the walnuts. Double Berry Burst Shake This shake probably includes items that you already have in your pantry. What could be easier than “shopping” in your own cabinets? These ingredients are post-op staples that will make delicious shakes over and over again. Not-So-Spicy Pork Larb Larb isusually very spicy, very tangy, very fresh, and made with a very long list of ingredients. This stripped-down version captures the interplay between the ingredients but is perfectly suited for a post-surgery diet.
✔ Author(s): Megan Wolf
✔ Title: The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health
✔ Rating : 4.6 out of 5 base on (1123 reviews)
✔ ISBN-10: 1646115724
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Easy 5 by Megan Wolf
Summer Phillips
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Jaelynn Decker
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Poppy Anderson
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
