Move forward on your path to healing from emotional abuse Surviving an emotionally abusive relationship can have lasting effects on your mental health—but with the right guidance and tools, you can begin your journey toward healing. This journal provides a safe space to reflect on your experiences and process your feelings as you take steps toward a brighter future. The survivor's experience—Learn to identify the dynamics of emotional abuse and relate them to your own experiences with guidance centered on the survivor's perspective.Self-reflective exercises—Work through your experiences of emotional abuse with journaling, affirmations, and guided prompts that help you strengthen boundaries, improve communication, and boost self-esteem.Several paths forward—Apply this journal's self-reflection strategies on their own or alongside The Emotional Abuse Recovery Workbook to plan a future of healthy relationships and self-love. Grow beyond your past and begin healing with this guided recovery journal.
✔ Author(s): Stephanie Sandoval
✔ Title: The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal
✔ Rating : 5 out of 5 base on (32 reviews)
✔ ISBN-10: 1648762999
✔ ISBN-13: 9781648762994
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Emotional Abuse Recovery Journal by Stephanie Sandoval
Melody Blake
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Sarah Franklin
The author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
Iris Watts
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
