Work out your trauma and make a path from awareness to escape Equip yourself with methods designed to point you in a positive direction, and move you forward in relationships and life What you’ll find inside: An engaging, approachable resource Use this clear, step-by-step guide to help you recognize, articulate, and address your path to recovery. Meaningful, self-reflecting exercises Reflect, act, and heal with well-paced, simple, relatable exercises. Writing activities help you express your thoughts and iron out past experiences. A roadmap to healing Navigate current situations. Define and set boundaries. Move into a new phase of self-support with a plan for recovery and guidance to move you forward.
✔ Author(s): Theresa Comito
✔ Title: The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence
✔ Rating : 4.6 out of 5 base on (505 reviews)
✔ ISBN-10: 1647391849
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Emotional Abuse Recovery Workbook by Theresa Comito
Jennilee Bartlett
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
Aleena Tran
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Naomi Bates
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
