Focused prompts and exercises help you build a self-care practice that supports you as a highly sensitive person. Find 52 weeks of guidance to help you relieve stress, cultivate calm, and thrive. Some of the inspiration you’ll find inside: Holistic self-care Explore simple ways to take care of your physical, mental, spiritual, emotional, and social health so you can flourish in every area of your life. A mix of activities Find exercises designed around your strengths and challenges as a highly sensitive person, including writing prompts, reflections, and mindfulness activities. Additional support You’ll benefit from using this journal on its own, but you can also complete it alongside The Empowered Highly Sensitive Person for even more guidance.
✔ Author(s): April Snow
✔ Title: The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
✔ Rating : 4.6 out of 5 base on (110 reviews)
✔ ISBN-10: 1638070202
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Empowered Highly Sensitive Person's Journal by April Snow
Alannah Moore
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
Shark Davey
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
Alicia Lawrence
Delve into a richly detailed fantasy world where magic and mystery abound. The author's imaginative world-building and captivating plot draw you in from the start. Each character's journey is thrilling and their development is relatable. The narrative is filled with enchanting elements that keep you hooked. It's a story that sparks the imagination and transports you to another realm. Perfect for fans of epic fantasy.
