Focused prompts and exercises help you build a self-care practice that supports you as a highly sensitive person. Find 52 weeks of guidance to help you relieve stress, cultivate calm, and thrive. Some of the inspiration you’ll find inside: Holistic self-care Explore simple ways to take care of your physical, mental, spiritual, emotional, and social health so you can flourish in every area of your life. A mix of activities Find exercises designed around your strengths and challenges as a highly sensitive person, including writing prompts, reflections, and mindfulness activities. Additional support You’ll benefit from using this journal on its own, but you can also complete it alongside The Empowered Highly Sensitive Person for even more guidance.
✔ Author(s): April Snow
✔ Title: The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
✔ Rating : 4.6 out of 5 base on (110 reviews)
✔ ISBN-10: 1638070202
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Empowered Highly Sensitive Person's Journal by April Snow
Rosehannah Wilkinson
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Shark Davey
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Evie Ferguson
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
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