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Focused prompts and exercises help you build a self-care practice that supports you as a highly sensitive person. Find 52 weeks of guidance to help you relieve stress, cultivate calm, and thrive. Some of the inspiration you’ll find inside: Holistic self-care Explore simple ways to take care of your physical, mental, spiritual, emotional, and social health so you can flourish in every area of your life. A mix of activities Find exercises designed around your strengths and challenges as a highly sensitive person, including writing prompts, reflections, and mindfulness activities. Additional support You’ll benefit from using this journal on its own, but you can also complete it alongside The Empowered Highly Sensitive Person for even more guidance.
✔ Author(s): April Snow
✔ Title: The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care
✔ Rating : 4.6 out of 5 base on (110 reviews)
✔ ISBN-10: 1638070202
✔ ISBN-13: 9781638070207
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Empowered Highly Sensitive Person's Journal by April Snow
Thea BellThe depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Rosa BaxThe plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Laura HillThis book is a work of art. The language, the imagery, the symbolism - everything came together beautifully to create a memorable reading experience.
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