Form a stronger bond as a family Families are complicated—and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper connections. Focus on core family dynamics— Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries. Explore engaging exercises— Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists. Try different approaches — Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy. Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook .
✔ Author(s): Emily Simonian
✔ Title: The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection
✔ Rating : 4.7 out of 5 base on (42 reviews)
✔ ISBN-10: 1685392865
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Essential Family Therapy Workbook by Emily Simonian
Gipsy Herbert
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Brandace Franklin
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Keaton Holloway
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
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