[PDF/ePUB] The Essential Guide to Adaptogens

The Essential Guide to Adaptogens: 15 Super Herbs to Relieve Common Ailments image

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Bolster your innate healing abilities with: Treatments for common ailments Find out how adaptogenic herbs and mushrooms can be used to benefit your immune health, sleep, hormone balance, brain function, and energy. 15 Plants and mushrooms Explore profiles of a variety of all-star adaptogens and learn their background, benefits, and usage guidelines before integrating them into nourishing recipes. Applications and dosages This guide walks you through safely preparing the right dosage for adaptogens in tinctures, teas, powders, capsules, topical treatments, and more.

✔ Author(s):
✔ Title: The Essential Guide to Adaptogens: 15 Super Herbs to Relieve Common Ailments
✔ Rating : 4.8 out of 5 base on (107 reviews)
✔ ISBN-10: 1647399033
✔ ISBN-13: 9781647399030
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Essential Guide to Adaptogens by Rachel Rozelle

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Josephine Alvarez
I'm still in awe of the intricate plot and the way everything seamlessly came together. The twists kept me guessing until the very end. It's one of those rare books that leave a lasting impact.
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Sydney Richardson
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
/
Iris Watts
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.


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