This self-compassion workbook will teach teens: Kind at heart With an encouraging, positive tone, learn to motivate yourself with kindness and self compassion. Personal stories Relate to other teens who, like you, have struggled with negative thoughts and emotions and benefited from the wonders of self compassion. Interactive approach Use unique exercises and journaling sections as your safe place to always be able to jot down your thoughts and feelings and reframe your perspective.
✔ Author(s): Katie Krimer
✔ Title: The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself
✔ Rating : 4.7 out of 5 base on (99 reviews)
✔ ISBN-10: 1646117778
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Essential Self Compassion Workbook for Teens by Katie Krimer
Poppy Brooks
Follow the thrilling adventures of an unlikely hero in a world full of danger and intrigue. The author's fast-paced writing and imaginative plot keep you on the edge of your seat. Each character is well-developed, adding depth to the exciting narrative. The twists and turns make for a rollercoaster of emotions. It's an exhilarating read that captures the essence of adventure. Perfect for fans of action-packed stories.
Gipsy Herbert
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Holley Wright
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
