This self-compassion workbook will teach teens: Kind at heart With an encouraging, positive tone, learn to motivate yourself with kindness and self compassion. Personal stories Relate to other teens who, like you, have struggled with negative thoughts and emotions and benefited from the wonders of self compassion. Interactive approach Use unique exercises and journaling sections as your safe place to always be able to jot down your thoughts and feelings and reframe your perspective.
✔ Author(s): Katie Krimer
✔ Title: The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself
✔ Rating : 4.7 out of 5 base on (99 reviews)
✔ ISBN-10: 1646117778
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Essential Self Compassion Workbook for Teens by Katie Krimer
Cedrica Ingram
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Alannah Moore
Explore the complexities of human relationships in this beautifully crafted novel. The author's nuanced writing and rich character development make for an engaging read. Each storyline intertwines seamlessly, creating a tapestry of interconnected lives. The emotional depth and realistic portrayal of life's challenges resonate deeply. It's a book that stays with you long after you've finished reading. Perfect for fans of literary fiction.
Aleena Tran
Discover the hidden stories behind famous works of art in this fascinating book. The author's detailed research and engaging writing bring each piece to life. Each chapter uncovers new insights into the artists' lives and creative processes. The narrative is both informative and captivating, offering a new perspective on familiar artworks. It's a must-read for art lovers and history buffs alike. Perfect for those who appreciate the stories behind the art.
