[PDF/ePUB] The Everything Pegan Diet Cookbook

The Everything Pegan Diet Cookbook: 300 Recipes for Starting―and Maintaining―the Pegan Diet image

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Sample recipe: Arugula and Fennel Salad Pomegranates pack a high dose of beneficial, health-promoting antioxidants. If you can’t find pomegranates, you can use dried cranberries. 1. Heat 1 tablespoon olive oil in large nonstick skillet over medium heat. Season both sides of chicken with salt and 1⁄ 4 teaspoon pepper. Add chicken to the skillet. Cover and cook until just cooked through, 5–8 minutes on each side. Transfer chicken to a cutting board and let cool. Cut the chicken into bite-sized pieces. 2. Add orange pieces and pomegranate seeds to a large bowl. 3. Add arugula, fennel slices, remaining olive oil, and remaining pepper. Toss to coat and serve immediately. Ingredients 5 tablespoons olive oil, divided 1 pound boneless, skinless chicken breast ¾ teaspoon salt ¾ teaspoon ground black pepper, divided 2 large navel oranges, peeled and sliced into small pieces 1 large pomegranate, seeds and surrounding flesh only 4 cups arugula ½ cup thinly sliced fennel

✔ Author(s):
✔ Title: The Everything Pegan Diet Cookbook: 300 Recipes for Starting―and Maintaining―the Pegan Diet
✔ Rating : 4.3 out of 5 base on (192 reviews)
✔ ISBN-10: 1507211171
✔ ISBN-13: 9781507211175
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Everything Pegan Diet Cookbook by R.D. April Murray

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Lucy Garraway
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Virginia Savage
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
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Rosa Bax
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.


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