A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindsetAs a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control?Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child:Build staminaKeep perspectiveBe optimisticSolve problemsCope with changePractice mental flexibilityStick up for themselvesBuild good relationshipsAnd much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.
✔ Author(s): Elisa Nebolsine LCSW,Judith S. Beck PhD
✔ Title: The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
✔ Rating : 4.6 out of 5 base on (141 reviews)
✔ ISBN-10: 1684035988
✔ ISBN-13: 9781684035984
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Grit Workbook for Kids by Elisa Nebolsine LCSW
Katherine Stevenson
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
Kara Snyder
I'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
Polly Hurlbutt
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.
