[PDF/ePUB] The Healthy Family Cookbook

The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family image

DOWNLOAD PDF

1 green bell pepper, cut into slices 1 red bell pepper, cut into slices 1 yellow bell pepper, cut into slices 1 red onion, cut into slices 1 pound flank steak, cut into 1/2-inch-thick strips 2 tablespoons avocado oil 1 teaspoon ground cumin 1 teaspoon garlic powder 1 teaspoon paprika1/2teaspoon salt, 1/2 teaspoon chili powder 1/4 teaspoon freshly ground black pepper Juice of 1/2 lime 8 whole-wheat or corn tortillas Optional for serving Sour cream or Greek yogurt Fresh cilantro Diced avocado Salsa Recipes include: Sheet Pan Steak Fajitas Prep time: 15 minutes • Cook time: 15 minutes These fajitas are loved by both kids and adults and are so easy to make because, instead of in a skillet on the stovetop, this classic dish is cooked in the oven and needs minimal supervision. Colorful vegetables, lean protein, and your choice of toppings make it a dietitian-approved family favorite. Serves 4 to 6 Preheat the oven to 425°F. Line a sheet pan with parchment paper or a silicone baking mat Put the bell peppers, onion, and steak on the sheet pan. Drizzle the avocado oil over the vegetables and steak. Sprinkle with the cumin, garlic powder, paprika, salt, chili powder, & pepper. Toss vegetables and steak to coat evenly. Spritz lime juice on top Bake for 10 to 15 minutes, or until the steak reaches your desired doneness (internal temperature of at least 145°F) and the veggies are crisp-tender. Remove and let rest for 5 to 10 minutes. Serve with tortillas and any toppings, as desired Time-saving tip: To reduce food prep time, use a food processor to cut the vegetables. Per serving: Calories: 538; Total Fat: 20g; Saturated Fat: 3g; Cholesterol: 45mg; Sodium: 921mg; Carbohydrates: 53g; Sugar: 7g; Fiber: 8g; Protein: 33g

✔ Author(s):
✔ Title: The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family
✔ Rating : 4.4 out of 5 base on (858 reviews)
✔ ISBN-10: 1641529741
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Healthy Family Cookbook by Brittany Poulson

/
Byrdie Bartlett
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
/
Sara Price
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
/
Alicia Lawrence
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.


The Shepherd Of The Hills, Black Bird, HDEV (with HDEV Online, 1 term (6 months) Printed Access Card) (New, Engaging Titles from 4LTR Press), Cassidy Hutchinson: Untold Story of Cassidy Hutchinson – A Former Trump White House Aide and The January 6 Capitol Attack (Cassidy Hutchinson Book), Noelle The Best Big Sister: A Story to Help Prepare a Soon-To-Be Older Sibling for a New Baby for Kids Ages 2-8 (André and Noelle), Christmas Peace: Holiday Solos for Intermediate Piano, Prayers That Shake Heaven and Earth (1), The Black and the Blue: A Cop Reveals the Crimes, Racism, and Injustice in America’s Law Enforcement, F*cked to Focused: Taking Your Business From Growth Mode To Ultimate Scale, Dead of Night (The Thorne Hill Series),