[PDF/ePUB] The Heart Healthy Cookbook for Beginners 2022

The Heart Healthy Cookbook for Beginners 2022: 1000 Days of Flavorful Recipes to Boost your Energy and Support Healthy Blood Pressure and Circulation Including 21-Day No Stress Meal Plan image

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Know your heart Find out the 10 most dangerous cardiovascular diseases, which categories of people they affect and how to avoid being one of them. Learn to recognize the 6 self-destructive habits that damage your heart and how to convert them into a healthy lifestyle without having to sacrifice what is important to you. Keep it under control Follow the 7 tips from doctors to protect your heart and prevent related diseases even with hereditary risks. Discover the 10 foods that are enemies of the heart, why you should pay close attention to them and which are the 11 friendly foods that keep you in excellent health. 1000 days of recipes Lots of delicious recipes to enjoy with your friends and family that allow you to decrease cholesterol, triglycerides and blood pressure as well as drastically reduce possible cardiovascular diseases, having good food without compromising enjoyment or flavor. 21 days of meal plan The most effective, easy and fast method to restore optimal health indicators, lose weight and keep yourself healthy even with hereditary factors of cardiovascular disease thanks to the step by step food plan that shows you how to take care of your well-being without affecting quality. of life.

✔ Author(s):
✔ Title: The Heart Healthy Cookbook for Beginners 2022: 1000 Days of Flavorful Recipes to Boost your Energy and Support Healthy Blood Pressure and Circulation Including 21-Day No Stress Meal Plan
✔ Rating : 4.7 out of 5 base on (83 reviews)
✔ ISBN-10: B0B5TF5HPX
✔ ISBN-13: 978B0B5TF5HP2
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Heart Healthy Cookbook for Beginners 2022 by Becca Russell

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Melody Blake
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
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Sydney Richardson
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
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Laura Hill
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.


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