Be honest with yourself: You are not failing. It feels hard because it is hard, but it doesn’t have to feel so hard everyday. If you often feel overwhelmed by the pressure to “do it all” as a mom, this guided journal is for you.OutcomesReduce stress and overwhelm, comparison, mom guilt and negative self-talkIncrease self-awareness, self-compassion, confidence and time for self careBenefits Acknowledge circumstances & capacity to build confidence in yourselfBe empowered to realize your priorities and shift expectations accordinglyEmbrace & make space for your imperfections as a human and motherUse awareness of support & limitations to take back control of your time and energyFeaturesMorning and nightly affirmations to set the tone for the day and nightSimple & Effective prompts for self reflectionEasy to follow guidelines and a place for weekly reflectionsCover: Soft, matte cover with a smooth finish that feels amazing.This is an 8 week journal intentionally designed to help you to let go of some of the unrealistic expectations and damaging mindsets that stop you from seeing the good stuff. We’re all imperfect moms mothering under imperfect circumstances. Struggle less in motherhood by embracing this truth and letting go of what is unnecessary.
✔ Author(s): LibJulia Ward
✔ Title: The Honest Mom Journal: The struggling moms guide to struggling less. A daily guided journal for moms facing mental health struggles, depression & ... A journal, diary, for stressed out mothers.
✔ Rating : 4.6 out of 5 base on (173 reviews)
✔ ISBN-10: B0BMSZLBV7
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Honest Mom Journal by LibJulia Ward
Rosehannah Wilkinson
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Poppy Anderson
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Langley Benson
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
