The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;Increase your weight loss by re-balancing estrogen and progesterone receptors;Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
✔ Author(s): Sara Gottfried
✔ Title: The Hormone Reset Diet
✔ Rating : 4.3 out of 5 base on (3199 reviews)
✔ ISBN-10: 0062316257
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Hormone Reset Diet by Sara Gottfried
Whittany Fleming
Immerse yourself in a richly detailed fantasy world where heroes and villains clash in epic battles. The author's intricate plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The vivid descriptions and imaginative world-building transport you to another realm. It's a thrilling adventure that captures the essence of epic fantasy. Perfect for fans of high-stakes adventures.
Aleena Tran
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Goldarina Wilson
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Oregon Day Trips by Theme (Day Trip Series), How to Do It Now Because It’s Not Going Away: An Expert Guide to Getting Stuff Done, Family Style: Memories of an American from Vietnam, See, Judge, Act: Catholic Social Teaching and Service Learning, Revised Edition, Queer Sex: A Trans and Non-Binary Guide to Intimacy, Pleasure and Relationships, Missing on 30A: An Emerald Coast Mystery (Emerald Coast Mysteries), The Complete Guide to Miniature Goldendoodles: Learn Everything about Finding, Training, Feeding, Socializing, Housebreaking, and Loving Your New Miniature Goldendoodle Puppy, Borderland Apocrypha, Branches & Blooms: A Step-by-Step Guide to Creating Magical Centerpieces, Wreaths, Garlands, and Other Unexpected Arrangements, Manifest Destiny and American Territorial Expansion: A Brief History with Documents (Bedford Series in History and Culture),