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"Delightful" - the New York Times"Clever" - Vogue"Right on target" - the Washington PostWhat can Jane Austen teach us about health? Prepare to have your bonnet blown…From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat.
✔ Author(s): Bryan Kozlowski,Jane Austen
✔ Title: The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness
✔ Rating : 4.6 out of 5 base on (193 reviews)
✔ ISBN-10: 1684422124
✔ ISBN-13: 9781684422128
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Jane Austen Diet by Bryan Kozlowski
Elaine LeonardThe depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Daphne GarnerThe plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Laura HillI loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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