Everything You Need to Know to Make Yummy, Nutritious Bento Box Lunches Without the Fuss and Stress. Preparing delicious, healthy bentos doesn’t have to be complicated or time-consuming. In The Just Bento Cookbook 2, Makiko Itoh offers tips, tricks, and strategies to help busy people everywhere. Here are 48 menus and 200 all-new recipes for make-ahead or quick-to-assemble bento dishes that also feature many vegetarian and low-carb options. Teriyaki Meatball Bento Meatballs are easy to make and they freeze beautifully. When cooked right, they stay tender and moist even when cold, and can be reheated too, making them ideal for bentos. Pork and Vegetable Roll Bento Pork is the most popular type of meat eaten in Japan. It can be used in a wide range of recipes and cooks up quite quickly, so it's perfect for bentos. Make-Ahead Vegetables and Sides All these recipes can be made ahead and stored in the refrigerator, and most can be frozen. Try to pick at least two vegetables as sides or space fillers for every bento box. Choosing ones from different color groups not only makes your bento look more attractive, it also makes it better balanced nutritionally. Salmon and Cream Cheese Chirashizushi Keep a stash of precooked rice in the freezer, and you’ll have what you need to create all kinds of just-put-on-a-bed-of-rice bentos, even sushi. The type of sushi that’s easiest to make, and the most suited to bentos, is chirashizushi, which is sushi rice with various toppings.
✔ Author(s): Makiko Itoh
✔ Title: The Just Bento Cookbook 2: Make-Ahead, Easy, Healthy Lunches To Go
✔ Rating : 4.6 out of 5 base on (300 reviews)
✔ ISBN-10: 1568365799
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Just Bento Cookbook 2 by Makiko Itoh
Aubrie Todd
Discover the poignant story of a family navigating life's ups and downs in this moving novel. The author's empathetic writing and well-drawn characters create a deeply emotional experience. Each chapter explores themes of love, loss, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a heartwarming and thought-provoking read. Perfect for readers who enjoy stories about family dynamics.
Shark Davey
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Scarlett Wallace
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
