International bestselling author Leanne Vogel is here to let you in on a little secret: you can succeed on keto if you listen to your body and learn what works best for your unique needs. With The Keto Diet Cookbook, she shows you just how adaptable keto can be. Don’t do dairy? Leanne has you covered. Need to follow an AIP or low-FODMAP protocol? There are recipes in this book for you, too. Better yet, Leanne’s handy meal planning system, which defines each recipe according to meal size, makes it easy to tailor your eating to your personal calorie target or your overall hunger level. What could be simpler? In addition to more than 140 healthy and delicious recipes for keto breakfasts, lunches, dinners, snacks, and more, this feature-packed book outlines four simple steps to help you reach your goals. With Leanne’s guidance, you can heal your body and start appreciating all the wonderful things it allows you to experience!
✔ Author(s): Leanne Vogel
✔ Title: The Keto Diet Cookbook: 140+ Flexible Meals for Every Day
✔ Rating : 4.5 out of 5 base on (803 reviews)
✔ ISBN-10: 1628603429
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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