Stuffed Chicken Breast Serves 2 1. Preheat oven to 375°F. 2. Cut a slit into the side of each chicken breast to create a pocket. 3. Combine all other ingredients in a medium bowl and beat until smooth. 4. Fill each chicken breast with half of mixture and secure pocket closed with toothpicks. 5. Place chicken breasts in a baking pan and cook for 35 minutes, or until chicken is no longer pink. Per serving Calories: 266 Fat: 13g Protein: 32g Sodium: 529mg Fiber: 2g Carbohydrates: 5g Net Carbohydrates: 3g Sugar: 1g Ingredients 2 (4-ounce) boneless, skinless chicken breasts 1 ounce cream cheese, softened 2 tablespoons sour cream ½ (10-ounce) package fresh spinach, chopped 2 tablespoons chopped fresh basil 1 ½ teaspoons minced green onions ¼ cup shredded pepper jack cheese 1 clove garlic, minced
✔ Author(s): Lindsay Boyers
✔ Title: The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!
✔ Rating : 4.5 out of 5 base on (168 reviews)
✔ ISBN-10: 1507212445
✔ ISBN-13: 9781507212448
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Keto for Two Cookbook by Lindsay Boyers
Jillian Neel
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
Kara Snyder
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
Polly Hurlbutt
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
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