Beef Pho Coq Au Riesling Garlicky Mussels The Keto Reset Diet Cookbook The Keto Reset Diet Keto For Life Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. In Keto for Life, you’ll implement a holistic plan of action to live a long, healthy, and happy life with Sisson’s Four Pillars of Longevity: Metabolic Flexibility, Movement and Physical Fitness, Mental Flexibility, and Rest and Recovery. BLUEBERRY (CAULIFLOWER) RICE PUDDING Recipe Who doesn’t love rice pudding, but have you ever checked the sugar count on a store-bought product? Ouch! Now you can enjoy a keto-approved substitute that tastes just as satisfying. Makes 4 servings. 1. Set the Instant Pot to Sauté and melt the cacao butter. 2. Add the cauliflower rice and stir to coat it with the cacao butter. Add the almond milk, protein powder, salt, blueberries, and stevia (if using) and stir very well to combine. 3. Press Cancel. Secure the lid and set the steam release valve to Sealing. Press the Pressure Cook or Manual button and set the cook time to 3 minutes. 4. When the Instant Pot beeps, allow the pressure to release naturally for 5 minutes, then carefully switch the steam release valve to Venting. When fully released, open the lid and stir the pudding. 5. Spoon the pudding into individual bowls and allow it to cool for a few minutes, then top with the optional toppings of your choosing. Serve warm or at room temperature. Ingredients 2 tablespoons raw cacao butter or coconut oil 4 cups raw cauliflower rice 1 cup unsweetened almond or coconut milk 2 scoops vanilla-flavored protein powder ¼ teaspoon sea salt ½ cup blueberries Up to 5 drops of liquid stevia (optional, depending on how sweet your protein powder is)
✔ Author(s): Mark Sisson,Lindsay Taylor,Layla McGowan
✔ Title: The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker: A Keto Diet Cookbook
✔ Rating : 4.4 out of 5 base on (498 reviews)
✔ ISBN-10: 198482239X
✔ ISBN-13: 9781984822390
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Keto Reset Instant Pot Cookbook by Mark Sisson
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The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
