“From Fay’s methodology, I learned to use my intuition and lived experiences in myriad new ways.” —Winston Duke, actor, Black Panther, Avengers, Us, and Nine DaysEngaging Mind and Body to Develop the Complete Physical Nature of Characters Actors are shape-shifters, requiring the tools to wade into unfamiliar waters and back out again. The Lucid Body offers a holistic, somatic approach to embodying character from the inside-out and, for the non-actor, offers a way to give hidden parts of the self their full expression. By identifying stagnant movement patterns, this process expands one’s emotional and physical range and enables the creation of characters from all walks of life—however cruel, desolate, or jolly. Rooted in the exploration of the seven chakra energy centers, The Lucid Body reveals how each body holds the possibility of every human condition. Readers will learn how to: Practice a non-judgmental approach to the journey of self-awarenessBreak up stagnant and restrictive patterns of thought and movementAllow an audible exhale to be the key to unlocking the breathDevelop a mindset to “hear” one’s inner bodyAnalyze the human condition through the psycho-physical lens of the chakrasExperience the safety of coming back to a neutral bodyAcquire a sense of clarity and calm in one’s everyday life A step-by-step program guides the actor through the phases of self-awareness that expand emotional and physical range not only on stage, but also in daily life. This new edition includes a more diversified range of playwrights, non-binary language, and new chapters on stage intimacy protocol and physical listening. Exercises that have been honed for the past ten years have been made more concise. New somatic and neuro-scientific data has been added, with additional wisdom and insights from colleagues and Simpson's team of Lucid Body teachers.
✔ Author(s): Fay Simpson,Eleanor Rose Boynton
✔ Title: The Lucid Body: A Guide for the Physical Actor
✔ Rating : 4.7 out of 5 base on (71 reviews)
✔ ISBN-10: 1621537242
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Lucid Body by Fay Simpson
Naomi Bates
Get lost in a fantastical realm where magic and adventure await at every turn. The author's imaginative world-building and captivating narrative draw you in from the start. Engaging characters and thrilling quests make for an exciting read. The plot twists and turns keep you hooked until the very end. It's a book that sparks the imagination and takes you on a wild ride. Perfect for fans of fantasy.
Breonna Rahman
Discover the inspiring story of a trailblazer who changed the world in this compelling biography. The author's detailed research and engaging writing bring the subject to life. Each chapter reveals new insights into the person's life and achievements. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires. Perfect for history buffs and biography enthusiasts.
Amelie John
Explore the impact of technology on society in this thought-provoking novel. The author's insightful writing and compelling characters create a narrative that challenges your perceptions. Each chapter delves into the complexities of modern life with depth and nuance. The plot's twists and turns keep you engaged throughout. It's a story that prompts deep reflection on the role of technology in our lives. Perfect for readers interested in contemporary issues.
The Gods Never Left Us: The Long Awaited Sequel to the Worldwide Best-seller Chariots of the Gods, The Book of Vinyasa Flows, Volume 1: Sequences to Inspire Yoga Teachers and Students of Yoga to Create and Plan Transformative, Creative Yoga Classes (Vinyasa Yoga), Neurotheology: How Science Can Enlighten Us About Spirituality, Under the Whispering Door (International Edition), Bringing Columbia Home: The Untold Story of a Lost Space Shuttle and Her Crew, Let Me Love You (McClain Brothers), My Mother’s Persian Stories: Folk tales for all ages in English and Farsi, Jigsaw Jones: The Case of the Vanishing Painting (Jigsaw Jones Mysteries), Lonely Planet Turkey 16 (Travel Guide), Let Freedom Ring: A 40-Day Tactical Training for Freedom from the Devil,