You're one winning streak away from a better life.In late 2012, after a bizarre experiment to aim for one push-up actually worked and produced a 30-minute workout, author Stephen Guise started doing at least one push-up every day. It completely transformed his life, and the changes lasted. Stephen's exercise habit is stronger than ever ten years later.The magic of momentum is in its power to propel us to places we couldn't or wouldn't go otherwise, and then to compound in that same direction. Most goals die when people run out of motivation and willpower. When motivation returns, new goals are born, and the cycle continues. Momentum is special because it doesn't depend on our thoughts or feelings to work.What You'll Learn:Why momentum is the most powerful force that affects your behavior at all times.Why momentum only exists across two time frames, and not in the time frame most people think it does.Why momentum works differently in our lives than in other areas such as sports (hint: it's the brain).How to instantly defeat the psychology of being in a rut.How to reverse negative momentum.How to create and sustain positive momentum.There are dozens of practical applications inside to show you how to generate life-changing momentum on demand. Read The Magic of Momentum as your first step forward into a better life.
✔ Author(s): Stephen Guise
✔ Title: The Magic of Momentum: Escape Any Rut. Build Winning Streaks. Use Forward Motion to Change the Trajectory of Your Life.
✔ Rating : 4.7 out of 5 base on (147 reviews)
✔ ISBN-10: 1956980059
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Magic of Momentum by Stephen Guise
Molly Adams
Dive into a captivating mystery where each clue unravels a new layer of intrigue. The author's masterful storytelling keeps you guessing until the final page. Vivid characters and detailed settings bring the story to life. The suspense builds with each chapter, making it impossible to put down. It's a gripping tale that will keep you on the edge of your seat. A must-read for fans of the genre.
Rosehannah Wilkinson
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Evie Ferguson
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
