You're one winning streak away from a better life.In late 2012, after a bizarre experiment to aim for one push-up actually worked and produced a 30-minute workout, author Stephen Guise started doing at least one push-up every day. It completely transformed his life, and the changes lasted. Stephen's exercise habit is stronger than ever ten years later.The magic of momentum is in its power to propel us to places we couldn't or wouldn't go otherwise, and then to compound in that same direction. Most goals die when people run out of motivation and willpower. When motivation returns, new goals are born, and the cycle continues. Momentum is special because it doesn't depend on our thoughts or feelings to work.What You'll Learn:Why momentum is the most powerful force that affects your behavior at all times.Why momentum only exists across two time frames, and not in the time frame most people think it does.Why momentum works differently in our lives than in other areas such as sports (hint: it's the brain).How to instantly defeat the psychology of being in a rut.How to reverse negative momentum.How to create and sustain positive momentum.There are dozens of practical applications inside to show you how to generate life-changing momentum on demand. Read The Magic of Momentum as your first step forward into a better life.
✔ Author(s): Stephen Guise
✔ Title: The Magic of Momentum: Escape Any Rut. Build Winning Streaks. Use Forward Motion to Change the Trajectory of Your Life.
✔ Rating : 4.7 out of 5 base on (147 reviews)
✔ ISBN-10: 1956980059
✔ ISBN-13: 9781956980059
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Magic of Momentum by Stephen Guise
Elaine Leonard
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Rosa Bax
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
Violet Tyler
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
