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Make every meal Mediterranean, with dishes including: Breakfast: Strawberry Basil Honey Ricotta Toast Ricotta cheese isn’t just for lasagna! It’s a great source of protein and full of calcium with a flavor that pairs with both sweet and savory. Lunch: Pan-Roasted Wild Cod with Tomatoes, Olives, and Artichokes Even though cod is very lean and low in fat, it still adds a healthy serving of omega-3 fatty acids to your diet. Dinner: Dinner: Shrimp with Arugula Pesto and Zucchini Noodles This low-carb, veggie-packed meal preps in only 20 minutes and cooks in just 5, for a quick, weeknight-friendly meal.
✔ Author(s): Anne Danahy
✔ Title: The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating
✔ Rating : 4.4 out of 5 base on (3193 reviews)
✔ ISBN-10: 1646115953
✔ ISBN-13: 9781646115952
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Mediterranean Diet Cookbook for Two by Anne Danahy
Thea BellThe world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Melody BlakeI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Kara SnyderThe way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
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