[PDF/ePUB] The Mindfulness Journal

The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment image

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REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. UNIQUE, ACTIONABLE PROMPTS: The Mindfulness Journal provides 365 daily writing prompts divided into 52 weekly mindfulness topics. This gives you seven days to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These prompts are fun, engaging, and will help you gain an appreciation for the world around you. PLENTY OF WRITING SPACE: Each prompt is on its own separate page, so you'll have lots of room for reflection and space to write down ALL your thoughts. As one user commented: "The writing prompts are very detailed so it is easy to write about specific things that allow for a better dose of self-reflection and awareness." WRITE AT YOUR OWN PACE: While we suggest journaling once a day, you can spend as much time as you need on each prompt. The Mindfulness Journal is broken down into weekly themes. This means you can skip around and complete the prompts in any order that you choose. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

✔ Author(s):
✔ Title: The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
✔ Rating : 4.6 out of 5 base on (1894 reviews)
✔ ISBN-10: 1973531690
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Mindfulness Journal by Barrie Davenport

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Audriana Daly
Follow the gripping tale of a detective unraveling a complex web of crime and corruption. The author's detailed writing and intricate plotting make for a suspenseful read. Each clue and revelation adds to the tension, keeping you on the edge of your seat. The characters are well-developed, with motivations that feel real and compelling. The climax delivers a satisfying resolution to the mystery. A must-read for thriller enthusiasts.
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Carla Oliver
Experience the inspiring journey of an individual overcoming incredible odds in this powerful memoir. The author's candid and heartfelt writing brings their story to life. Each chapter reveals the resilience and strength of the human spirit. The narrative is both informative and deeply moving, offering valuable life lessons. It's a story that motivates and inspires, making it a must-read. Perfect for those seeking inspiration and personal growth.
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Keira Graham
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.


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