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Author's Biography - Juan Smith Juan Smith is the pseudonym of a patient of Dr. Nowzaradan. After reaching over 600-lb at the age of 33, Juan made the decision that saved his life. Juan underwent surgery years ago, and he followed the Dr. Now diet closely both before and after the operation. So, within a few weeks, he reached a weight of 175-lb, which he has since maintained to this day. "Our house has become my prison, and soon it will also be my coffin," he often repeated to his mother and father, who stood by him and supported him. To pay tribute to Dr. Nowzaradan, Juan decided to write a series of books on the "Now Diet" to make other people in the situation he was in feel motivated to take the path that led him to a new life. Read more Read more What You'll Find in the Now Diet Series Dr. Nowzaradan Diet Plan Book You'll discover: - Why does taking in 1200 calories a day make you burn fat fast without making you give up the foods you love - 50 succulent 1200-calorie recipes with pictures - 10-day meal plans - An inspirational success story with mindset tips Dr. Nowzaradan Diet Plan and Cookbook You'll discover: - Why you should try the 1200-calorie diet menu plan now - 10 breakfast recipes with pictures - 10 lunch recipes with pictures - 10 dinner recipes with pictures - 10 soup recipes with pictures - 10 snack recipes with pictures - 6+1 1200-calorie meal plans Dr. Nowzaradan Encyclopedia on a Budget You'll discover: - how to stay on a budget without giving up your favorite foods - 365 tasty 1200-calorie recipes for every age, and suitable for all genders - 93+1 1200-calorie healthy meal plans - And so much more... Read more Read more
✔ Author(s): Juan Smith
✔ Title: The New Dr. Nowzaradan 2022 Diet Plan and Cookbook: Stop Being Trapped in Your Home. Delicious 1200 Calories Recipes to Avoid any Risk Before and ... to Quit Your 600-lb Life Forever (Now Diet)
✔ Rating : 3.9 out of 5 base on (78 reviews)
✔ ISBN-10: B0B14BCZWF
✔ ISBN-13: 978B0B14BCZW9
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The New Dr. Nowzaradan 2022 Diet Plan and Cookbook by Juan Smith
Jillian NeelI must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Virginia SavageThe author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
Josephine AlvarezI'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
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