Author's Biography - Juan Smith Juan Smith is the pseudonym of a patient of Dr. Nowzaradan. After reaching over 600-lb at the age of 33, Juan made the decision that saved his life. Juan underwent surgery years ago, and he followed the Dr. Now diet closely both before and after the operation. So, within a few weeks, he reached a weight of 175-lb, which he has since maintained to this day. "Our house has become my prison, and soon it will also be my coffin," he often repeated to his mother and father, who stood by him and supported him. To pay tribute to Dr. Nowzaradan, Juan decided to write a series of books on the "Now Diet" to make other people in the situation he was in feel motivated to take the path that led him to a new life. Read more Read more What You'll Find in the Now Diet Series Dr. Nowzaradan Diet Plan Book You'll discover: - Why does taking in 1200 calories a day make you burn fat fast without making you give up the foods you love - 50 succulent 1200-calorie recipes with pictures - 10-day meal plans - An inspirational success story with mindset tips Dr. Nowzaradan Diet Plan and Cookbook You'll discover: - Why you should try the 1200-calorie diet menu plan now - 10 breakfast recipes with pictures - 10 lunch recipes with pictures - 10 dinner recipes with pictures - 10 soup recipes with pictures - 10 snack recipes with pictures - 6+1 1200-calorie meal plans Dr. Nowzaradan Encyclopedia on a Budget You'll discover: - how to stay on a budget without giving up your favorite foods - 365 tasty 1200-calorie recipes for every age, and suitable for all genders - 93+1 1200-calorie healthy meal plans - And so much more... Read more Read more
✔ Author(s): Juan Smith
✔ Title: The New Dr. Nowzaradan Diet Plan Book: 1200-Calorie Meal Plan and Recipes to Burn Fat, Maintain the Perfect Weight and Mindset Before and After ... on a Diet + A Success Story (Now Diet)
✔ Rating : 4 out of 5 base on (37 reviews)
✔ ISBN-10: B0B14PTWGK
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The New Dr. Nowzaradan Diet Plan Book by Juan Smith
Bets Leonard
Unravel the secrets of a small town with a dark past in this gripping thriller. The author's atmospheric writing and suspenseful plot make for a page-turner. Each character's hidden motives and secrets add to the tension. The twists and surprises keep you guessing until the very end. It's a chilling and captivating read that you won't want to put down. Perfect for fans of mystery and suspense.
Perri Jarvis
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Jayleen Vargas
Follow the heartwarming journey of a group of friends navigating life's challenges together. The author's empathetic writing and well-developed characters create a deeply emotional experience. Each chapter explores themes of friendship, love, and resilience with sensitivity. The plot's twists and turns keep you engaged throughout. It's a story that celebrates the bonds that connect us. Perfect for readers who enjoy stories about friendship and community.
