The Forks Over Knives diet is the answer if you want to reduce your weight, improve your cholesterol levels, prevent, or even reverse type 2 diabetes and heart disease, avoid cancer, and more. Thousands of individuals have eliminated meat, dairy, and oils from their diets and have had extraordinary outcomes thanks to the global phenomenon that is Forks Over Knives—the book, the movie, and the movement. If you want to become one of them, you must have this cookbook.The Forks Over Knives Cookbook demonstrates how the Forks Over Knives mindset focuses on what you can eat rather than what you can't. Chef Del Scrouge, who made some of the delicious dishes in the famous movie, and his team came up with hundreds of recipes using healthy fruits, vegetables, grains, and legumes. These recipes are both traditional and new, and they are influenced by the seasons and cultures from all over the world. These recipes can be used for every meal of the day.Breakfast:The Amazing Bean: White Beans and Escarole with Parsnips• Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables• Stir-Fried, Grilled, and Hashed Vegetables: Grilled Eggplant "Steaks."• Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls• The Amazing Bean: White Beans and Escarole with ParsnipsThe recipes in Forks Over Knives—The Cookbook put the power of natural, nutritious food in your hands and are easy, inexpensive, and delectable. Start cooking plant-based now and join the Forks Over Knives movement—it could save your life!
✔ Author(s): Jennifers R. Turpin
✔ Title: The New Forks Over Knives Cookbook for Beginners: Easy, Healthy, and Tasty Meals That Help You Lose Weight and Live a Better Life.
✔ Rating : 3.7 out of 5 base on (35 reviews)
✔ ISBN-10: B0BLM7CC18
✔ ISBN-13: 978B0BLM7CC12
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The New Forks Over Knives Cookbook for Beginners by Jennifers R. Turpin
Thea Bell
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Beata Shepard
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Virginia Savage
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
