[PDF/ePUB] The No Self, No Problem Workbook

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“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.” —Wei Wu Wei   In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.” We are just beginning to understand these parallels and what they mean for the human experience.   Now, Niebauer takes a deeper dive, offering exercises and practices you can do right now to experience the state of “no self” and its benefits. These include being more present, finding inner peace, and seeing the world through the eyes of what Niebauer calls “clear consciousness.” Read this book, do the practices, and begin to disidentify with the false sense of self that is the root cause of almost all the anxiety, depression, and fear we experience as human beings.  

✔ Author(s):
✔ Title: The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)
✔ Rating : 4.5 out of 5 base on (93 reviews)
✔ ISBN-10: 195025335X
✔ ISBN-13: 9781950253357
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The No Self, No Problem Workbook by Chris Niebauer PhD PhD

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Virginia Savage
The author's writing style is so captivating; I couldn't put the book down. Every sentence was beautifully crafted, and the descriptions painted vivid images in my mind. A true literary gem.
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Kara Snyder
I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.
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Rosa Bax
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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