Book summary of The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by James DiNicolantonio
The Obesity Fix is a ground-breaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
Details of e-book The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy
- Author(s): James DiNicolantonio
- Title: The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy
- Rating: 4.5 out of 5 base on 109 reviews
- Publisher: Independently published (May 13, 2022)
- ISBN-10: B0B14JLLYR
- ISBN-13: 978B0B14JLLY9
- Language: English
- Print length: 299 pages
- Categories: Medical Books
