Eating keto has never been easier than with The One Pot Ketogenic Cookbook, which includes: Recipes for Just One Pot or Pan Discover the convenience of one-pot cooking for your keto lifestyle that the whole family will love. More Than 100 Quick, Simple Recipes Whip up on the weeknight with most recipes cooked in 45 minutes or less, many in under 30 minutes. Keto-Approved Ingredients The recipes in this book demonstrate that a high-fat, low-carb diet can be easy to stick to by using readily available keto-friendly ingredients. Sample Recipe: Roasted Asparagus, Bacon, and Egg Bake Prep time: 5 minutes / Cook time: 20 minutes / Serves: 4 / Cooking Vessel: Cast Iron Skillet Eggs, crispy bacon, oven-roasted asparagus, and just one skillet are all you need for this complete meal. Short on time? Use a sheet pan instead of a skillet. Lay out the prepped asparagus on the pan, place the raw bacon on top of the spears, and season with salt and pepper. Bake for 12 to 15 minutes, or until the bacon is almost crisp. Remove the pan from oven, and toss the bacon and asparagus. Crack the eggs over the top, and bake until the eggs reach desired doneness, about 5 to 7 minutes. Serve with the sliced avocado. Ingredients: 12 bacon slices 16 to 20 asparagus spears, ends snapped off and discarded 8 large eggs 1 avocado, sliced Salt Freshly ground black pepper
✔ Author(s): Liz Williams
✔ Title: The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
✔ Rating : 4.5 out of 5 base on (2549 reviews)
✔ ISBN-10: 193975450X
✔ ISBN-13: 9781939754509
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The One Pot Ketogenic Diet Cookbook by Liz Williams
Thea Bell
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Virginia Savage
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
Daphne Garner
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
