Are you, a loved one or a friend still suffering from a health issue after your have exhausted traditional healthcare options? Do you constantly feel fatigued or feel something is wrong, but can’t figure out why? Do you wake up multiple times at night, have sleep apnea or restless leg syndrome? Are you overweight and always hungry, and wonder why? You might be surprised to learn that all these problems may be the result of a deficiency of one substance that has been misunderstood since its discovery in 1939. That substance is vitamin D3.While it is called a vitamin, D3 is really a hormone. Its first medical used was to treat a childhood bone disease called rickets. And, since then nearly all the research on the benefits of vitamin D3 has been done at doses that are 50 times lower than the optimal doses described in this book. That is why the research hasn’t demonstrated how amazing vitamin D3 is in improving your health. It is like giving people only an once of water a day and they saying see you don’t need to drink water. Silly example but so is doing research on vitamin D3 at doses that are sure to fail then concluding it isn’t important. This ground-breaking book is your opportunity to regain your health quickly, safely and easily. In The Optimal Dose, he reveals how vitamin D3 saved his own life when all else failed and explains how this essential substance is key to assuring you have the best health possible. How thousands of patients he recommend it to saw frankly amazing improvements in their quality of sleep, lost weight and rarely if not never had the flu again. This was beginning in 2010. See he found that vitamin D3 at optimal doses altered people appetite, sped up their metabolism and blocked excess fat absorption. Essentially the ideal diet pill. One lady lost 200 pounds over two years and multiple men lost 70+ pounds in sound 3 months! Yes those are the post child cases but he explains how and why, in a concise easy to understand way, he believes this happens. He goes on to explain how Vitamin D3 at optimal doses controls the part of your brain that controls your muscles during sleep. Those muscles that are responsible for restless leg syndrome, snoring and sleep apnea. The flu and other upper respiratory tract infections occur much more often in the winter and he too explains how he and those patients who took optimal doses of vitamin D3 rarely if ever were sick from these again. Here in this book many of your to your own health challenges will be answered. What do you have to lose? Unless your resigned to waking up multiple times at night ( no it isn’t because you have to urinate), being fat and living in fear of the flu. You don’t have time to waste. If you read only one book on this subject this is the one to read. To the point, full of great information and easy to understand.
✔ Author(s): Judson Somerville MD
✔ Title: The Optimal Dose: Restore Your Health With the Power of Vitamin D3
✔ Rating : 4.6 out of 5 base on (932 reviews)
✔ ISBN-10: 1732655006
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Optimal Dose by Judson Somerville MD
Rosehannah Wilkinson
Experience the profound impact of art and creativity in this beautifully written novel. The author's evocative writing and compelling characters bring the story to life. Each chapter explores the transformative power of art with sensitivity and depth. The plot is both thought-provoking and emotionally resonant. It's a narrative that celebrates the beauty of human expression. Ideal for readers who appreciate stories about art and inspiration.
Hailie King
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
Byrdie Bartlett
Uncover the secrets of a haunted mansion in this chilling gothic novel. The author's atmospheric writing and suspenseful plot make for a captivating read. Each character's hidden motives and dark pasts add to the tension. The twists and surprises keep you guessing until the very end. It's a haunting and immersive story that you won't want to put down. Perfect for fans of gothic fiction.
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