This book describes a habits-based approach to losing weight and getting health that completely goes against the grain.This book describes my philosophy developed over 20 years of being immersed in fitness and nutrition, and understanding what leads to permanent weight loss, vitality, and supreme energy.This book is infused with Mind Mapping principles to make sure that this is not actually a ‘diet’ in the traditional sense. A typical diet has a defined end date and is something that you can’t wait to be done with. That’s a BIG part of why a traditional diet doesn’t work (it’s based on pure willpower).This plan is a mindful, Zen-like approach to food and eating. The panda symbolizes a black and white, ying-yang approach to life. A panda bear is gentle looking to the observer but a ferocious, fierce animal when need be. Life is about harmony, a gentle flow of up and down, east and west, enjoyment and discipline. (See the intro for more on this subject.)
✔ Author(s): Kyle Newell
✔ Title: The Panda Diet: An Unconventional Approach to Eating For More Energy and Lasting Weight Loss
✔ Rating : 4.6 out of 5 base on (49 reviews)
✔ ISBN-10: 0578687372
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Panda Diet by Kyle Newell
Cedrica Ingram
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Alannah Moore
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Lola Frye
Embark on a journey through time with a historical novel that spans generations. The author's meticulous research and engaging prose create a vivid and immersive experience. Each character's story is intricately woven into the fabric of history. The narrative explores themes of legacy, identity, and change with depth and insight. It's a captivating blend of personal and historical drama. Perfect for fans of multi-generational sagas.
