[PDF/ePUB] The Panda Diet

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This book describes a habits-based approach to losing weight and getting health that completely goes against the grain.This book describes my philosophy developed over 20 years of being immersed in fitness and nutrition, and understanding what leads to permanent weight loss, vitality, and supreme energy.This book is infused with Mind Mapping principles to make sure that this is not actually a ‘diet’ in the traditional sense. A typical diet has a defined end date and is something that you can’t wait to be done with. That’s a BIG part of why a traditional diet doesn’t work (it’s based on pure willpower).This plan is a mindful, Zen-like approach to food and eating. The panda symbolizes a black and white, ying-yang approach to life. A panda bear is gentle looking to the observer but a ferocious, fierce animal when need be. Life is about harmony, a gentle flow of up and down, east and west, enjoyment and discipline. (See the intro for more on this subject.)

✔ Author(s):
✔ Title: The Panda Diet: An Unconventional Approach to Eating For More Energy and Lasting Weight Loss
✔ Rating : 4.6 out of 5 base on (49 reviews)
✔ ISBN-10: 0578687372
✔ ISBN-13: 9780578687377
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Panda Diet by Kyle Newell

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Thea Bell
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
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Polly Hurlbutt
The way the author handled complex emotions and relationships was remarkable. I felt deeply connected to the characters, and their growth throughout the story was both inspiring and moving.
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Tasha Cobbett
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.


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