Emotions are confusing, frustrating, and scary, but they don’t have to be.Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships.In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed.This book will challenge you tolook inward at your own experience and your own history;reflect on how these things have shaped, informed, and influenced you, your family, and your relationships;dissect your current understanding of emotions, your emotional vocabulary, and your emotional responses; andfollow practical and actionable steps to rethink and rework how you see and experience emotions.
✔ Author(s): Dr. Mark Mayfield
✔ Title: The Path to Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves
✔ Rating : 5 out of 5 base on (11 reviews)
✔ ISBN-10: 1641585315
✔ ISBN-13: 9781641585316
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Path to Wholeness by Dr. Mark Mayfield
Elaine Leonard
What an intellectual journey! The themes explored in this book challenged my perceptions and sparked introspection. It's refreshing to read a book that provokes such thought.
Virginia Savage
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
Daphne Garner
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
