**2020 Book Excellence Award Winner**Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The "Plan A" Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The "Plan A" Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today's weight problems and chronic ailments, it's proven to be the only diet capable of reversing our #1 killer, heart disease.Readers are also provided with:Useful insights for dealing with resistance to changeDelicious remakes of comfort foods, such as pasta, burgers, and browniesA 7-day Meal Plan, plus an optional 5-week Transition PlanTips for evaluating conflicting dietary informationPrayer, biblical encouragement, and discussion questions Today's unbiased research continually confirms that God's first prescribed diet for mankind - His "Plan A" Diet - remains the ideal food to this day. By choosing this plan for health reasons, you'll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.
✔ Author(s): Cyd Notter
✔ Title: The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
✔ Rating : 4.5 out of 5 base on (79 reviews)
✔ ISBN-10: 1642793701
✔ ISBN-13: 9781642793703
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Plan A Diet by Cyd Notter
Lucy Garraway
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Sydney Richardson
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Laura Hill
The plot was so well-paced that I lost track of time while reading. I was completely immersed in the story, eagerly turning the pages to uncover the next twist.
