[PDF/ePUB] The Power of Tantra Meditation

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Just a few of the meditations inside: Focusing on a Flame The practice of gazing at a candle flame comes from the Hatha Yoga Pradipika. This particular style of focus meditation is called “Trataka” and can be done with almost any object, but the flame is the traditional choice. This practice brings focus to the mind and helps awaken the third eye chakra. Body Awareness Tantra teaches that when the body is at peace, the mind will often follow. However, many people identify so deeply with their minds that they are completely disassociated from their bodies. This practice helps find an embodied sense of presence and tranquility. Locus of the Heart The Tantrik text the Netratantra teaches us that there are 16 sacred points one can meditate on to localize the self. In this meditation, you will gently move your attention between two of these holy points to bring peace and restoration to the body and mind.

✔ Author(s):
✔ Title: The Power of Tantra Meditation: 50 Meditations for Energy, Awareness, and Connection
✔ Rating : 4.6 out of 5 base on (156 reviews)
✔ ISBN-10: 1647392004
✔ ISBN-13: 9781647392000
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Power of Tantra Meditation by Artemis Emily Doyle

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Melody Blake
The depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
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Virginia Savage
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
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Sarah Franklin
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.


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