Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
✔ Author(s): Tias Little
✔ Title: The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga
✔ Rating : 4.8 out of 5 base on (118 reviews)
✔ ISBN-10: 1611807379
✔ ISBN-13: 9781611807370
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Practice Is the Path by Tias Little
Jillian Neel
This book completely captured my heart. The characters were so relatable, and their journeys resonated deeply with me. The writing was poetic and powerful, leaving me with a sense of awe. I'm grateful to have experienced this literary gem.
Virginia Savage
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Daphne Garner
I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
The Landlord Entrepreneur: Double Your Profits with Real Estate Property Management, Treasure (Dirk Pitt), Holy Spirit: The One Who Makes Jesus Real, The Professional Sign Language Interpreter’s Handbook: The Complete Practical Manual for the Interpreting Profession – 4th Edition, Ten Thousand Stitches (Regency Faerie Tales, 2), Catch and Cradle: An FF Sports Romance, Magical Mermaids! (Shimmer and Shine) (Step into Reading), Words of Hope: Promises for Every Day Devotional, Jesus: The Life and Ministry of God the Son–Collected Insights from A. W. Tozer, Black And Grey Tattoo Designs, The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga pdf e-book Tias Little ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga pdf ebook epub free download ... This site currently has over a thousand free books available for download in various formats The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga best book ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga download ebook PDF EPUB, book in English language ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga Tias Little online books ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga Free download of the book in PDF format ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga Tias Little read ebooks ... download The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga PDF - KINDLE - EPUB - MOBI ... [download] book The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga format PDF ... The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga book online for free ...