[PDF/ePUB] The Protein

The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing image

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Protein-sparing modified fasting is a tool designed to kick-start weight loss by minimizing carb and fat intake while supplying the body with adequate protein. This book explains the science behind this method, along with recipes that are incredibly satiating even though they are low in calories.

✔ Author(s):
✔ Title: The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
✔ Rating : 4.8 out of 5 base on (750 reviews)
✔ ISBN-10: 1628601302
✔ ISBN-13: 9781628601305
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle

Readers' opinions about The Protein by Maria Emmerich

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Virginia Savage
The rich historical context of the book added a layer of depth that I found fascinating. It was like stepping back in time and experiencing history firsthand.
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Sydney Richardson
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
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Iris Watts
This is a book I'll cherish and recommend to everyone. It touched my soul and made me reflect on life's profound mysteries.


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