Science-based The Anti-Inflammatory Diet Cookbook is Science-based, incorporating the latest research on the benefits of an anti-inflammatory diet. Recipes focus on whole, nutrient-dense foods to reduce inflammation. Anti-inflammatory Diet The book promotes an anti-inflammatory diet, emphasizing consumption of foods rich in antioxidants and anti-inflammatory properties while reducing intake of high-calorie, high-fat, and processed foods. Beginner-friendly The book is beginner-friendly, providing simple recipes and basic nutritional knowledge to help those new to an anti-inflammatory diet understand how to improve their health through diet.
✔ Author(s): Lucilla J. Simmons
✔ Title: The Science-Based Anti-Inflammatory Diet Cookbook for Beginners: 1800 Dyas Delicious and Nutritious Anti-Inflammatory Recipes with a 30-Day Meal Plan to Reduce Inflammation and Enhance Immunity
✔ Rating : 4.1 out of 5 base on (27 reviews)
✔ ISBN-10: B0C7T7RQYG
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Science by Lucilla J. Simmons
Leyanne Kemp
Delve into the dark and twisted world of a psychological thriller that keeps you guessing. The author's masterful storytelling and complex characters create a gripping narrative. Each plot twist is meticulously crafted, adding to the suspense. The tension builds with each chapter, making it impossible to put down. It's a chilling and captivating read that explores the depths of the human psyche. Perfect for fans of psychological suspense.
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