DOWNLOAD PDF
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how to help children thrive in a world filled with uncertainty, adversity, and the detrimental effects of social media and screen time overload. There are tools you can use to help kids build confidence and resilience, and cope effectively with difficult situations. This workbook is packed with a variety of hands-on practices to help children thrive—with kindness toward themselves and others. In this fun and engaging workbook, the cofounder of the Mindful Self-Compassion for Teens (MSC-T) program offers essential self-compassion and mindfulness skills to help kids build emotional strength and resilience. Kids will find simple, age-appropriate practices based in loving-kindness and gratitude to self-soothe, reduce stress, and respond to their own emotional needs. They’ll also learn to make kindness their “superpower,” quiet their inner bully, and protect and befriend themselves. Activities in the book are designed to facilitate experiential learning, and include: Mindfulness meditations Reflective journaling Hands-on mindful movement activities Arts and crafts activities Self-compassion and emotional resilience are cornerstones of mental health, and research shows that teaching these skills to children when they are young can have lasting, positive effects—well into adulthood. With this workbook as a guide, kids will learn to be a better friend to themselves and others, and thrive in a stress-filled world.
✔ Author(s): Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD
✔ Title: The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
✔ Rating : 4.7 out of 5 base on (26 reviews)
✔ ISBN-10: 1648480640
✔ ISBN-13: 9781648480645
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Self by Lorraine M. Hobbs MA
Sarah FranklinThe depth of character development was astounding. I felt like I knew each person intimately, understanding their hopes, fears, and dreams. It made the story so much more meaningful.
Josephine AlvarezThe plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
Aileen MenzieI'm already planning to reread this book. It's one of those stories that you can revisit again and again, discovering new layers of meaning each time.
,
Race and Racisms: A Critical Approach, Brief Second Edition,
Beckers World Of The Cell,
Murder in the Marsh,
Summer Big Fun Workbook Bridging Grades P & K (Highlights Summer Learning),
Moon Spell Magic: Invocations, Incantations & Lunar Lore for a Happy Life (Spell Book, Beginners Witch, Moon Spells, Wicca, Witchcraft, and Crystals for Healing),
Resident Alien Volume 4: The Man with No Name,
Successful Business Plan: Secrets & Strategies,
The Social Studies Teacher’s Toolbox: Hundreds of Practical Ideas to Support Your Students (The Teacher’s Toolbox Series),
A Wild Love for the World: Joanna Macy and the Work of Our Time, The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD online ...
Complete PDF Ebook with essay, research pape The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower read free ...
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD popular EPUB download ...
Read online or download Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower PDF ...
Click to read / download The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD PDF ...
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower pdf ebook epub free download ...
Click the Download or Read Online button The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD pdf free download ...
This site currently has over a thousand free books available for download in various formats The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower best book ...
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD read ebooks ...
The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower Lorraine M. Hobbs MA,Amy C. Balentine PhD,Kristin Neff PhD read downloads ...
