What is Healthy Self Esteem? Healthy self esteem comes with an understanding that your value is not determined by perfection or accomplishments, and that worth does not have to be proven or earned. Rather, self-worth is a given. It comes from within, from a deep personal belief that you are fundamentally good. It does not involve getting caught up in seeking worth through external sources or gaining reassurance through the approval, validation, or attention of others. This self esteem workbook aims to leave you with healthy self esteem, here's how: What's Inside: This introduction provides an overview of the social, cultural, and familial issues that factor into women’s self esteem. This 5-step program is designed to identify the root cause of your low self esteem, and foster care, respect, acceptance, and love for oneself. Exercises range from tests, checklists, and journal entries, plus real stories from real women to keep you engaged and motivated.
✔ Author(s): Megan MacCutcheon
✔ Title: The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength
✔ Rating : 4.5 out of 5 base on (465 reviews)
✔ ISBN-10: 1641520132
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Self Esteem Workbook for Women by Megan MacCutcheon
Meral Fowler
Experience a heartwarming journey of self-discovery and love in this beautifully written novel. The protagonist's struggles and triumphs are portrayed with incredible empathy. Richly developed characters and a compelling plot make the story unforgettable. The emotional depth of the narrative resonates long after the book is closed. It's a touching tale that celebrates the human spirit. Perfect for readers seeking an uplifting read.
Poppy Brooks
Discover the magic of first love and self-discovery in this enchanting coming-of-age story. The author's lyrical prose and relatable characters create a heartwarming narrative. Each chapter explores the joys and challenges of growing up with sensitivity and insight. The emotional journey is both poignant and uplifting. It's a story that resonates with readers of all ages. Ideal for fans of young adult fiction.
Maddison Pearce
Experience the thrill of a heist gone wrong in this fast-paced crime novel. The author's detailed plotting and dynamic characters create a compelling narrative. Each twist and turn in the story keeps you hooked from start to finish. The tension and suspense build with each chapter, making it a page-turner. It's an exhilarating read that captures the essence of high-stakes crime. Perfect for fans of heist stories and thrillers.
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