This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.The Shadow Work Journal Includes:Personal Commitment ContractInteractive Shadow Work ExercisesOver 30 Profound Journaling Prompts“Get to the root of your shadow” guided pages to face your shadows when they appear.Free space to express your thoughts, doodle, or take notesBenefits of Shadow Work:Improved interactions with othersHealing generational traumaSet personal boundariesGrow compassion for yourself and othersBecome “un-stuck”More awareness and clarity of the world around you
✔ Author(s): Keila Shaheen
✔ Title: The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows
✔ Rating : 4.7 out of 5 base on (1717 reviews)
✔ ISBN-10: B09KN2QCML
✔ ISBN-13: 978B09KN2QCM3
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Shadow Work Journal by Keila Shaheen
Virginia Savage
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
Polly Hurlbutt
The way this book explored the complexities of human nature and relationships was both profound and relatable. It touched my heart in ways I didn't expect.
Violet Tyler
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.
