☾ The Official Shadow Work Journal & Workbook (Tarot Edition) Storytale Book Press ☽What is Shadow Work and how does it benefit me?Shadow work involves getting in touch with the parts of yourself that you've repressed — or what many might refer to as their "dark side". Once you've mastered it, Shadow Work will make you feel more powerful and self-confident. You can't get rid of your own shadow, but you can tame it, heal it, and integrate it into the light.How can this Workbook help me?This workbook is filled with prompts to discover and work on your inner shadow. Due to the guidance of this book, you will not feel lost on your journey to enlightenment. The tarot segment is one of a kind and will teach you practical ways to deal with your trauma. There is enough space for journaling your experience and feelings while practicing the sessions.What additional tools do I need for the Shadow Work sessions?You need a tarot or an oracle deck of cards to complete this book since there are moments in this workbook when you are required to work with it. It is best if you are already familiar with that deck, but it's definitely not required. Another tool, that is not necessary but will maximize the effect of the Shadow Work session is a bell (any regular bell, tingsha cymbals, or a singing bowl).DetailsContents: Prompts, Quotes, Tarot Shadow Work Session & moreLarge Size: 8.5'' x 11'' 105 pages of pure white paperSoft Cover with a matte finishChildhood trauma Mindfulness Forgiveness Archetypes Failure Projecting
✔ Author(s): Storytale Book Press
✔ Title: The Shadow Work Journal and Workbook (Tarot Edition): Heal your past experienced trauma & live a balanced life | Become more self confident & learn ... Oracle Deck | Perfect for spiritual people ☼
✔ Rating : 4.9 out of 5 base on (132 reviews)
✔ ISBN-10: B09FC1Q7Q6
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
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