This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve. The Shadow Work Journal Includes: Personal Commitment Contract Interactive Shadow Work Exercises Over 30 Profound Journaling Prompts “Get to the root of your shadow” guided pages to face your shadows when they appear. Free space to express your thoughts, doodle, or take notes Benefits of Shadow Work: Improved interactions with others Healing generational trauma Set personal boundaries Grow compassion for yourself and others Become “un-stuck” More awareness and clarity of the world around you
Details of e-book The Shadow Work Journal
- Author(s): Keila Shaheen
- Title: The Shadow Work Journal
- Rating: 4.6 out of 5 base on 1111 reviews
- Publisher: Independently published (November 2, 2021)
- ISBN-10: B09KN2QCML
- ISBN-13: 978B09KN2QCM3
- Language: English
- Print length: 132 pages
- Categories: Health, Fitness & Dieting
Readers' opinions about The Shadow Work Journal by Keila Shaheen
Lucy Garraway
This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.
Elaine Leonard
This book is a treasure trove of knowledge and wisdom. The insights offered by the characters and their experiences have left a lasting impression on me.
Josephine Alvarez
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.
