Give your ticker some love with these tasty dishes: Artichoke, Basil, and Tomato Crustless Quiche This crustless artichoke quiche is baked in a cast-iron skillet with a sweet, peppery, basil-and-tomato flavor and a creamy ricotta filling. This is an easy meal-prep dish, allowing you to have four deliciously balanced breakfasts ready with a quick 30-second warm-up. Quinoa, Edamame, and Carrot Salad with Ginger-Sesame Dressing Edamame are whole, young green soybeans that are mildly grassy in flavor. They have about five times the folate—a very important cardiovascular nutrient—of mature soybeans. Edamame’s flavors pair well with fluffy quinoa, crunchy cabbage, and carrot slaw, and combine seamlessly with the spicy, toasty notes of the ginger-sesame dressing. Collard Greens Halibut Wraps with Cilantro-Mint Sauce This dish contains a buttery, soft, and moist halibut seasoned with a medium-spicy barbeque spice blend and is paired with a cooling, refreshing cilantro-mint sauce. It is wrapped in a pocket of collard greens, where all the flavors beautifully join together.
✔ Author(s): Michelle Routhenstein
✔ Title: The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals
✔ Rating : 4.4 out of 5 base on (444 reviews)
✔ ISBN-10: 1647393159
✔ ISBN-13: 9781647393151
✔ Language: English
✔ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
✔ Device compatibles: Android, iOS, PC and Amazon Kindle
Readers' opinions about The Truly Easy Heart by Michelle Routhenstein
Melody Blake
The world-building in this book was simply phenomenal. I was transported to a different realm and felt like I was part of the characters' journey. The attention to detail made it all so immersive.
Sarah Franklin
I must confess, this book made me shed tears like never before. The themes of love, loss, and resilience struck a chord with my soul. It was an emotional journey I'm grateful to have taken.
Violet Tyler
The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.
